Emsella
Stronger Pelvic Health Starts with Emsella at SoWal Health and Fitness
Emsella is a breakthrough treatment designed to restore pelvic strength and improve quality of life for individuals struggling with urinary incontinence. At SoWal Health and Fitness, this non-invasive option empowers patients with a solution that requires no surgery, no downtime, and no discomfort. The treatment is especially effective for women post-childbirth, men with weakened pelvic control, and anyone seeking to improve core muscle strength. Emsella uses High-Intensity Focused Electromagnetic (HIFEM) energy to stimulate deep pelvic floor contractions—similar to performing thousands of Kegels in one short session. Each 30-minute treatment delivers over 11,000 muscle contractions while you remain fully clothed in a comfortable, seated position. This deep stimulation re-educates muscles, improves neuromuscular control, and can drastically reduce the frequency and urgency of bathroom trips.

How Emsella Works at SoWal Health and Fitness
The Emsella treatment harnesses HIFEM technology to deliver focused electromagnetic energy directly to the pelvic floor, prompting intense yet painless contractions that strengthen and retrain the muscles involved in bladder control. Unlike other solutions that may involve surgery, medication, or invasive procedures, Emsella is administered while you're fully clothed and comfortably seated in a specially designed chair. During each session, targeted energy penetrates deep into the pelvic floor muscles, engaging them at a level that cannot be reached through traditional exercise. This stimulation increases muscular strength, improves coordination, and enhances blood circulation, all of which contribute to better control and function.
Emsella improves bladder control, enhances pelvic muscle strength, and reduces urinary incontinence without surgery, downtime, or discomfort.

What does Emsella feel like?
You will feel a series of deep muscle contractions in the pelvic floor. It’s a unique sensation but not painful. Most describe it as a tingling or tapping feeling.
How many sessions will I need?
A typical Emsella treatment plan includes six sessions over three weeks. Some may need maintenance treatments depending on symptoms.
Can Emsella help with sexual wellness?
Yes, many patients report improved sensation and function due to stronger pelvic floor muscles, which can enhance intimate health.
Is there any downtime after treatment?
No. You can resume all normal activities immediately after your session. Emsella is completely non-invasive and requires no recovery.









